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Pulled Chicken Wraps

Leftover rotisserie chicken is tailor made for making sandwich fillings. Stir together barbecue-flavored chicken with quickly sautéed cabbage or broccoli coleslaw from the produce department. Look for tortilla wraps in the deli section of the grocery store.

Prep Time 
Cook Time 
Total Time 
Servings 
4

Ingredients 

1 tablespoon olive oil
2-1/2 cups cabbage or broccoli coleslaw mix
1/3 cup sliced green onions
Coarse salt and freshly ground pepper
2 cups shredded Gold’n Plump® Deli Rotisserie Chicken, Sweet BBQ or Lemon Pepper flavor
1/3 cup barbecue sauce
Shredded Monterey Jack cheese, if desired
4 (10-inch) whole-wheat or flavored tortilla wraps, warmed

Instructions 

Heat oil in large skillet over medium-high heat. Add coleslaw mix and green onions; season with salt and pepper. Cook and stir about 5 minutes or until vegetables are tender.

Stir chicken and barbecue sauce into skillet. Cook 1 minute or until heated through.

Wrap chicken mixture and cheese in warm tortillas.

Tips 

One Gold'n Plump Deli Rotisserie Chicken yields about 4 cups shredded, sliced, or coarsely chopped chicken, skin and bones removed.

 

Variations 

Nutritional information may change when substituting your chicken product. If you choose to substitute frozen chicken for this recipe, it's best to thaw before cooking.

Cuisine 
  • Serving Size
    • Servings 
      4
  • PER SERVING
    • Calories 
      435
    • Calories from Fat 
      38%
    • Total Fat 
      18g
    • Saturated Fat 
      5g
    • Trans Fat 
      1g
    • Total Carbohydrate 
      40g
    • Protein 
      31g
    • Sugars 
      9g
    • Cholesterol 
      110mg
    • Dietary Fiber 
      6g
    • Sodium 
      1,185mg
  • DAILY VALUE
    • Vitamin A 
      7%
    • Vitamin C 
      40%
    • Calcium 
      7%
    • Iron 
      18%
  • DIETARY EXCHANGES
    • Starch/Bread 
      2
    • Other Carbohydrates 
      .5
    • Med-Fat Meat 
      3.5
    • Recipes calling out meat in the Dietary Exchanges category were analyzed with information prior to 2014 updates. Recipes calling out protein were analyzed with the new information after 2014.
Cooking Method 
Recipe Source