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Chicken Caesar Wraps

These tasty wraps put a new spin on a Greek classic.

Prep Time 
Cook Time 
Total Time 
Servings 
4

Ingredients 

1 tablespoon olive oil
1 package (10 ounces) Boneless Skinless Chicken Breasts with Rib Meat - Lemon Pepper
4 cups (from a 10-ounce bag) romaine lettuce hearts mix
1/4 cup bottled creamy Ceasar salad dressing
1 cup Caesar croutons
1/4 cup grated Parmesan cheese
4 (10-inch) flour tortillas

Instructions 

Heat oil in medium skillet over medium-high heat. Add chicken; cook, stirring occasionally, for 5 to 6 minutes or until thoroughly cooked. Using a slotted spoon, transfer to plate and let cool.

Toss lettuce with dressing in large bowl. Add chicken, croutons, and Parmesan; toss again.

Stack tortillas and place between 2 damp heavy-weight paper towels. Microwave on high for 30 seconds or until tortillas are warm and pliable. (To warm tortillas in oven, wrap in aluminum foil and place in preheated 350°F oven for 10 minutes.)

To assemble each sandwich, spoon about 1-1/4 cups of salad mixture into center of tortilla. Fold right and left sides of tortilla inward toward center and over filling; next, fold bottom edge upward toward center, firmly roll tortilla away from you until it completely wraps filling. Halve, slicing on angle, before serving.

Tips 

Serve wraps with bunches of juicy seedless grapes.

Variations 

Roasted garlic herb or chili lime chicken breasts may be substituted for lemon pepper variety.

Nutritional information may change when substituting product. If you choose to substitute frozen chicken for this recipe, it's best to thaw the product before cooking.

Cuisine 
  • Serving Size
    • Servings 
      4
  • PER SERVING
    • Calories 
      485
    • Calories from Fat 
      35%
    • Total Fat 
      21g
    • Saturated Fat 
      5g
    • Total Carbohydrate 
      49g
    • Protein 
      26g
    • Sugars 
      2g
    • Cholesterol 
      50mg
    • Dietary Fiber 
      4g
    • Sodium 
      1,083mg
  • DAILY VALUE
    • Vitamin A 
      30%
    • Vitamin C 
      22%
    • Calcium 
      21%
    • Iron 
      19%
  • DIETARY EXCHANGES
    • Starch/Bread 
      3
    • Fat 
      4
    • Fruit 
      1
    • Very Lean Meat 
      3
    • Recipes calling out meat in the Dietary Exchanges category were analyzed with information prior to 2014 updates. Recipes calling out protein were analyzed with the new information after 2014.
Cooking Method