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Gold'n Plump
Your search for 300-500 Cal. returned 15 results. 1 to 10 are displayed below.
Baked Herbed Chicken with Lentils

Lentils with an almost earthy, nutty flavor make this a memorable, yet easily prepared dish.

Total Time: More than 1 hr.
Chicken Caesar Wraps

These tasty wraps put a new spin on a Greek classic.

Total Time: less than 30 minutes
Chicken in Puff Pastry

This main course sandwich is filled with flavor and color.

Total Time: 30 Min. - 1 hr.
Chicken Wild Rice Soup

This hearty creamy soup takes the chill out of cold, wintry days.

Total Time: 30 Min. - 1 hr.
Chicken, Shrimp and Rice

This dish is a variation on a Spanish rice dish called Paella. The mesquite flavor from the chicken and the sauce blend well with the shrimp and rice. Serve with crusty bread and garlic butter.

Total Time: 30 Min. - 1 hr.
Chipotle Chicken Tortillas

This recipe gets its smoky, sweet and hot flavor from the chipotle chilies, which are dried, smoked jalapeno peppers.

Total Time: less than 30 minutes
Creamy Chicken Cordon Bleu Soup

The ingredients for the classic chicken cordon bleu also make a delicious, hearty soup. Sprinkle with a few snipped chives or chopped parsley, if desired. Serve with caraway rye bread and a Bibb lettuce salad drizzled with bottled vinaigrette.

Total Time: 30 Min. - 1 hr.
Grilled Lemon Pepper Chicken and Pasta Salad

This salad of aromatic grilled chicken and its tasty dressing is delicious served over ziti or other pasta shapes, such as penne or rotini, or with sautéed squash and garlic toast.

Total Time: less than 30 minutes
Linguine with Chicken, Broccoli, and Olives

Toasted pita bread and a mixed greens salad with a creamy dressing complete this flavorful pasta dish.

Total Time: less than 30 minutes
Mediterranean Chicken Salad with Olives, Feta, and Dill

Serve toasted pita bread wedges with this flavorful, crisp salad. White wine vinaigrette can be substituted for the red.

Total Time: less than 30 minutes